GENERIQ™ Ashwagandha (5% Withanolides), 300mg

Name: GENERIQ™ Ashwagandha (5% Withanolides), 300mg
Brand: GENERIQ LABS, INC.
SKU: GQ_Ash.300mg.60
Price: 229.00 PHP
Availability: InStock

SERVING SIZE: 1 Capsule
SERVING CONTENT:
Ashwagandha Root Extract (5% Withanolides) – 300mg

RECOMMENDED USE

Take 1 to 2 capsules daily, preferably before or after meals.

BEST TIME TO TAKE

Best taken in the evening or before bedtime to promote stress relief, deeper sleep, and overnight nervous system recovery.

TOP 3 BENEFITS

Supports stress relief and emotional balance
Enhances relaxation and calmness
Improves sleep quality and nervous system resilience

WHAT IT DOES

Ashwagandha is an adaptogen that helps the body cope with physical and emotional stress. It promotes a calm mood, reduces tension, and improves sleep onset and depth—leading to better recovery and mental clarity.

BIOLOGICAL MECHANISM

Ashwagandha modulates the HPA (hypothalamic-pituitary-adrenal) axis, helping balance cortisol levels during stress. It also enhances GABAergic signaling in the brain, supporting a state of relaxation. Its active compounds, withanolides, help reduce systemic inflammation and promote hormonal equilibrium over time.

USE WITH CAUTION OR AVOID IF

Taking sedatives, antidepressants, or thyroid medication
Managing low blood pressure or blood sugar irregularities
Undergoing treatment for hormonal disorders
Fasting or extremely sensitive to adaptogens when taken without food

IMMEDIATE RESULTS

May reduce tension and improve ability to unwind within 3–7 days. Some users report easier sleep onset and more restful nights.

LONG-TERM RESULTS

With continued use over 4 to 12 weeks, users often experience sustained emotional balance, better sleep cycles, improved stress tolerance, and enhanced hormonal resilience.

WORKS WELL WITH

Magnesium – Enhances relaxation and muscle calming effects
L-Theanine – Deepens mental tranquility and complements GABA activity
Rhodiola Rosea – Boosts adaptive energy while balancing stress response

AVOID COMBINING WITH

High-dose sedatives – May intensify drowsiness or reduce alertness
Stimulants – Opposes Ashwagandha’s calming effect
Alcohol – Can blunt the supplement’s adaptogenic benefits

DAILY LIMIT & EFFECTS

Do not exceed 600mg (2 capsules) daily unless advised by a healthcare provider. Excess intake may cause drowsiness, low blood pressure, or digestive upset.

SCIENTIFIC REFERENCES

Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis – https://doi.org/10.1371/journal.pone.0257843
A standardized Ashwagandha root extract alleviates stress, anxiety and reduces cortisol (2.5% withanolides) – https://journals.lww.com/md-journal/fulltext/2023/10130/a_standardized_ashwagandha_root_extract_alleviates.42.aspx
Effects of Withania somnifera Extract on Plasma Cortisol Levels in Stressed Humans (5% withanolides, 300 mg twice daily) – https://www.mdpi.com/2072-6643/15/24/5015

🇺🇸 USA-Standard Formulation
🔬 3rd-Party Laboratory Tested