GENERIQ™ Ashwagandha (5% Withanolides), 500mg

Name: GENERIQ™ Ashwagandha (5% Withanolides), 500mg
Brand: GENERIQ LABS, INC.
SKU: GQ_Ash.500mg.60
Price: 299.00 PHP
Availability: InStock

SERVING SIZE: 1 Capsule
SERVING CONTENT:
Ashwagandha Root Extract (5% Withanolides) – 500mg

RECOMMENDED USE

Take one capsule daily, preferably before or after meals.

BEST TIME TO TAKE

Best taken in the evening or just before bedtime to promote relaxation, reduce stress, and support restorative sleep.

TOP 3 BENEFITS

Reduces cortisol and supports calmness
Promotes relaxation and emotional balance
Enhances sleep quality and nighttime recovery

WHAT IT DOES

Ashwagandha helps regulate stress response and supports the nervous system by promoting calm, reducing tension, and improving sleep quality. It acts as a natural adaptogen, making it easier to handle daily mental or emotional stress.

BIOLOGICAL MECHANISM

Ashwagandha modulates the hypothalamic-pituitary-adrenal (HPA) axis, helping reduce cortisol levels and normalize stress signals. It also enhances GABA receptor activity in the brain, supporting a calming effect and smoother transition into sleep. Withanolides, the key active compounds, contribute to neuroprotection and hormonal balance.

USE WITH CAUTION OR AVOID IF

Taking sedatives, antidepressants, or thyroid medication
Diagnosed with low blood pressure or hypoglycemia
Managing hormonal imbalances without medical supervision
Sensitive to calming adaptogens on an empty stomach

IMMEDIATE RESULTS

Some users notice calmer mood and improved relaxation within the first 3 to 7 days. May also aid in falling asleep faster.

LONG-TERM RESULTS

Over 4 to 12 weeks, users may experience enhanced sleep regularity, reduced anxiety levels, improved stress resilience, and more consistent emotional equilibrium.

WORKS WELL WITH

Magnesium Glycinate – Supports muscle relaxation and deeper sleep
L-Theanine – Amplifies calming effects and promotes alpha brain wave activity
Zinc – Supports hormone regulation and sleep architecture

AVOID COMBINING WITH

Alcohol – May blunt Ashwagandha's neurological effects
High-dose stimulants – Opposes stress-relieving effects
Strong tranquilizers – May overly sedate when combined

DAILY LIMIT & EFFECTS

Do not exceed 1,000mg (2 capsules) per day unless advised by a healthcare provider. Excess may cause drowsiness, stomach discomfort, or mild hormonal shifts.

SCIENTIFIC REFERENCES

Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis – https://doi.org/10.1371/journal.pone.0257843
A standardized Ashwagandha root extract alleviates stress, anxiety and reduces cortisol (2.5% withanolides) – https://journals.lww.com/md-journal/fulltext/2023/10130/a_standardized_ashwagandha_root_extract_alleviates.42.aspx
Effects of Withania somnifera Extract on Plasma Cortisol Levels in Stressed Humans (5% withanolides, 300 mg twice daily) – https://www.mdpi.com/2072-6643/15/24/5015

🇺🇸 USA-Standard Formulation
🔬 3rd-Party Laboratory Tested