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GENERIQ™ Biotin, 5000mcg

GENERIQ™ Biotin, 5000mcg

SERVING SIZE: 1 Capsule
SERVING CONTENT:
Biotin – 5,000mcg
RECOMMENDED USE
Take one capsule daily, preferably before or after meals.
BEST TIME TO TAKE
Best taken in the morning with your first meal to support energy metabolism, cellular repair, and nutrient distribution throughout the day.
TOP 3 BENEFITS
  1. Supports hair strength and growth
  2. Enhances skin hydration and clarity
  3. Improves nail thickness and resilience
WHAT IT DOES
Biotin (Vitamin B7) plays a critical role in converting food into usable energy and supports the health of hair, skin, and nails. It strengthens keratin structure, enhances hydration at the cellular level, and promotes visible improvements in appearance and condition.
BIOLOGICAL MECHANISM
Biotin acts as a coenzyme for carboxylase enzymes involved in fatty acid synthesis, glucose metabolism, and amino acid breakdown. These pathways are essential for keratin production and cellular energy—making biotin a vital nutrient for tissue strength and rapid turnover. Its effects are most noticeable in rapidly growing tissues such as hair follicles and nail beds.
USE WITH CAUTION OR AVOID IF
  • Taking medications that interact with B-vitamins
  • Undergoing lab tests (can affect thyroid and hormone panels)
  • Managing acne-prone skin with a known sensitivity to biotin
  • Fasting or taking supplements without food and prone to nausea
IMMEDIATE RESULTS
May improve energy, skin softness, and overall appearance within the first 7–10 days of use.
LONG-TERM RESULTS
With continued use over 4 to 12 weeks, users typically report stronger, fuller hair; clearer, more hydrated skin; and visibly healthier nails.
WORKS WELL WITH
  • Collagen – Amplifies keratin support and skin elasticity
  • Zinc – Supports scalp health and reduces hair thinning
  • Vitamin C – Enhances connective tissue formation and antioxidant protection
AVOID COMBINING WITH
  • High-dose Pantothenic Acid (B5) – May compete in uptake and skin impact
  • Retinoids – Risk of skin overreaction in sensitive users
  • Excessive B-vitamin stacking – May trigger acne or test interference
DAILY LIMIT & EFFECTS
Do not exceed 10,000mcg (2 capsules) daily unless advised by a professional. Excessive intake may cause skin breakouts or interference with blood lab tests.
SCIENTIFIC REFERENCES
  1. A Review of the Use of Biotin for Hair Losshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5582478/
  2. Biotin for Hair Loss: Teasing Out the Evidencehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC11324195/
  3. Nutrition and Nail Disease (Clin Dermatol, review of biotin in brittle nails)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5582478/
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