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GENERIQ™ Vitamin D3, 5000IU

GENERIQ™ Vitamin D3, 5000IU

SERVING SIZE: 1 Capsule
SERVING CONTENT:
• Vitamin D3 (as D3 Cholecalciferol) – 5,000 IU
RECOMMENDED USE
Take 1 capsule daily, preferably before or after meals to enhance absorption and support bone and immune health.
BEST TIME TO TAKE
With meals, especially those containing fats, to improve vitamin D uptake and maximize its benefits for mood and vitality.
TOP 3 BENEFITS
  1. Supports strong, healthy bones and calcium balance
  2. Enhances immune defense mechanisms
  3. Promotes mood stability and sustained daily energy
WHAT IT DOES
Vitamin D3 regulates calcium and phosphorus absorption essential for bone strength, modulates immune cell signaling to boost defenses, and influences serotonin synthesis for mood balance and energy.
BIOLOGICAL MECHANISM
Cholecalciferol is metabolized into its active form calcitriol, which binds to vitamin D receptors in various tissues. This activates calcium absorption in the gut, modulates immune responses, and supports neurotransmitter production impacting mood and cognitive function. In simpler terms, Vitamin D3 strengthens bones, supports immunity, and helps maintain a balanced mood.
USE WITH CAUTION OR AVOID IF
  • Pregnant or breastfeeding
  • Taking medications affecting calcium or vitamin D metabolism
  • With history of hypercalcemia or kidney issues
  • Sensitive to vitamin D supplements
IMMEDIATE RESULTS
Users may experience improved mood and energy levels within the first 1–2 weeks of consistent use.
LONG-TERM RESULTS
Improved bone density, stronger immune resilience, and better mood balance typically develop after 4–12 weeks of ongoing supplementation.
WORKS WELL WITH
  • Calcium Magnesium Zinc – Supports bone health and metabolic function
  • Vitamin K2 – Directs calcium to bones and prevents arterial calcification
  • Omega-3 Fatty Acids – Enhances immune modulation and cardiovascular health
AVOID COMBINING WITH
  • Excessive calcium supplements – Risk of hypercalcemia
  • Corticosteroids – May reduce vitamin D effectiveness
  • Cholestyramine – Can impair vitamin D absorption
DAILY LIMIT & EFFECTS
Do not exceed 4,000 IU daily unless advised by a healthcare professional. Excess intake can cause hypercalcemia, leading to nausea, weakness, or kidney issues.
SCIENTIFIC REFERENCES
  1. Vitamin D and the Immune Systemhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/
  2. Vitamin D and depression: A systematic review and meta‑analysishttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4011048/
  3. Vitamin D: A review on its effects on muscle strength, the risk of fall, and frailtyhttps://pubmed.ncbi.nlm.nih.gov/26000306/
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