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GENERIQ™ L-Theanine, 200mg
GENERIQ™ L-Theanine, 200mg
SERVING SIZE: 1 Capsule
SERVING CONTENT:
L-Theanine – 200mg
SERVING CONTENT:
L-Theanine – 200mg
RECOMMENDED USE
Take 1 capsule daily with water or as directed by your physician.
BEST TIME TO TAKE
Morning or midday during periods of stress, or 30 minutes before high-focus tasks.
TOP 3 BENEFITS
- Promotes calm alertness without sedation or drowsiness
- Reduces anxiety and stabilizes mood under daily pressure
- Sharpens mental focus by regulating brainwave activity
WHAT IT DOES
L-Theanine is an amino acid found in green tea that induces a relaxed yet alert mental state. It promotes alpha brainwave activity, influencing key neurotransmitters like GABA and serotonin for calm clarity without mental fog.
BIOLOGICAL MECHANISM
L-Theanine modulates glutamate and reduces excitatory neurotransmitter activity, while elevating calming agents like GABA and dopamine. This dual action supports a relaxed but focused mental state.
USE WITH CAUTION OR AVOID IF
- Under sedative or anti-anxiety medication without medical guidance
- Managing hypotension (low blood pressure)
- Pregnant or breastfeeding without physician approval
IMMEDIATE RESULTS
Noticeable calmness, relaxed clarity, and mild focus typically within 30–60 minutes of intake.
LONG-TERM RESULTS
Improved stress resilience, mood stability, and reduced overactive thinking with consistent use over 2–4 weeks.
WORKS WELL WITH
- Caffeine – For smoother, non-jittery energy
- Lion’s Mane – For synergistic brain clarity
- Magnesium – For enhanced calming and sleep support
AVOID COMBINING WITH
- High-dose sedatives or alcohol
- Stimulant-heavy nootropics without balancing agents
DAILY LIMIT & EFFECTS
Do not exceed 2 capsules per day unless advised. Excess may lead to drowsiness or mild hypotension.
SCIENTIFIC REFERENCES
- Effects of L‑Theanine Administration on Stress‑Related Symptoms and Cognitive Functions in Healthy Adults (200 mg/day, 4‑week RCT) – https://pubmed.ncbi.nlm.nih.gov/31670378/
- A single dose of L‑Theanine (200 mg) significantly increases frontal alpha brainwave power and reduces cortisol under acute stress (randomized, triple‑blind, crossover) – https://pubmed.ncbi.nlm.nih.gov/35720321/
- L‑theanine boosts GABA, serotonin, and dopamine, promoting relaxation and cognitive enhancement – https://pubmed.ncbi.nlm.nih.gov/34367132/
🇺🇸 USA-Standard Formulation
🔬 3rd-Party Laboratory Tested
🔬 3rd-Party Laboratory Tested
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