GENERIQ™ Magnesium + Ashwagandha, 500mg

Name: GENERIQ™ Magnesium + Ashwagandha, 500mg
Brand: GENERIQ LABS, INC.
SKU: GQ_MgGAsh.500mg.60
Price: 329.00 PHP
Availability: InStock

SERVING SIZE: 1 Capsule
SERVING CONTENT:
Ashwagandha Root Extract (5% Withanolides) – 300mg
Magnesium Glycinate – 200mg

RECOMMENDED USE

Take 1 capsule up to twice daily, preferably with meals.

BEST TIME TO TAKE

Morning and/or early evening for optimal stress regulation and sleep rhythm balancing.

TOP 3 BENEFITS

Reduces stress and anxiety while promoting relaxation
Supports stable mood and emotional regulation
Encourages deep, uninterrupted sleep through GABAergic modulation

WHAT IT DOES

This synergistic blend targets the stress response system from two angles: Ashwagandha lowers cortisol and calms the HPA axis, while Magnesium Glycinate supports GABA activity and nervous system relaxation. Together, they restore calm, balance, and restfulness.

BIOLOGICAL MECHANISM

Ashwagandha suppresses excessive cortisol and regulates the HPA (hypothalamic-pituitary-adrenal) axis, while magnesium glycinate crosses the blood-brain barrier to enhance GABA activity, supporting reduced excitability in neural circuits responsible for anxiety and sleep disruption.

USE WITH CAUTION OR AVOID IF

Taking sedatives or anti-anxiety medications
Diagnosed with low blood pressure (due to Ashwagandha’s hypotensive effect)
Scheduled for surgery or medical procedures requiring sedation

IMMEDIATE RESULTS

Perceptible calming of body and mind within 30–60 minutes; supports faster sleep onset and mental decompression.

LONG-TERM RESULTS

Decreased baseline stress, more resilient emotional stability, improved sleep architecture, and balanced nervous system regulation with consistent daily use.

WORKS WELL WITH

L-Theanine – For enhanced calm and mental clarity during daytime stress
Magnesium Glycinate (solo) – To increase nighttime magnesium levels as needed
Vitamin B-Complex – To support adrenal recovery and neurotransmitter production

AVOID COMBINING WITH

CNS depressants or sedatives unless medically supervised
Alcohol (can increase sedative effect)

DAILY LIMIT & EFFECTS

Do not exceed 2 capsules per day unless directed by a healthcare professional. Higher doses may induce drowsiness or mild GI upset in some users.

SCIENTIFIC REFERENCES

A randomized, double-blind, placebo-controlled study of Ashwagandha extract for reducing stress and cortisol levels in adults – https://pubmed.ncbi.nlm.nih.gov/23439798/
A systematic review of Ashwagandha root extract on sleep and stress-related outcomes – https://pubmed.ncbi.nlm.nih.gov/34562926/
Effect of magnesium supplementation on insomnia in elderly: A double-blind randomized clinical trial – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/

🇺🇸 USA-Standard Formulation
🔬 3rd-Party Laboratory Tested