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GENERIQ™ Triple Magnesium Complex, 1800mg

GENERIQ™ Triple Magnesium Complex, 1800mg

SERVING SIZE: 1 Capsule
SERVING CONTENT:
• Magnesium Glycinate – 600mg
• Magnesium Aspartate – 450mg
• Magnesium Taurinate – 450mg
RECOMMENDED USE
Take 1 capsule daily, preferably before or after meals.
BEST TIME TO TAKE
Evening or late afternoon to support calmness, sleep, and recovery.
TOP 3 BENEFITS
  1. Helps stabilize mood and support relaxation
  2. Enhances nerve and neuromuscular function
  3. Aids in better sleep and cognitive clarity
WHAT IT DOES
This triple-form magnesium formula delivers glycine, aspartate, and taurine-bound magnesium compounds that work synergistically to relax the nervous system, reduce mental stress, and improve neuromuscular balance—without sedative effects.
BIOLOGICAL MECHANISM
Magnesium Glycinate promotes GABAergic calm by pairing magnesium with glycine, a calming amino acid. Magnesium Aspartate helps support energy metabolism and cellular resilience. Magnesium Taurate offers cardiovascular and neuromuscular support via taurine’s stabilizing effect on calcium transport and nerve impulses.
USE WITH CAUTION OR AVOID IF
  • Diagnosed with kidney disease or impaired renal function
  • Taking magnesium-containing laxatives or diuretics
  • On calcium channel blockers unless appro
IMMEDIATE RESULTS
Noticeable calming of nerves, reduced restlessness, and improved focus within 60–90 minutes of first dose.
LONG-TERM RESULTS
Enhanced sleep quality, resilience to stress, and more consistent mood and mental clarity within 2–3 weeks of daily use.
WORKS WELL WITH
  • Ashwagandha – for deeper stress modulation
  • Vitamin B6 – to aid magnesium transport
  • L-Theanine – for synergistic mental focus and calm
AVOID COMBINING WITH
  • High-dose calcium (can compete for absorption)
  • Strong sedatives (can amplify drowsiness)
  • Magnesium oxide (can cause loose stools)
DAILY LIMIT & EFFECTS
Do not exceed 2 capsules per day unless professionally supervised. Overuse may cause digestive discomfort (e.g., soft stool or diarrhea).
SCIENTIFIC REFERENCES
  1. Effectiveness of Magnesium Supplementation on Sleep Quality and Mood for Adults with Poor Sleep Quality: A Randomized Double‑Blind Placebo‑Controlled Crossover Pilot Trialhttps://pubmed.ncbi.nlm.nih.gov/???
  2. Association of magnesium intake with sleep duration and sleep quality: evidence from a longitudinal cohort studyhttps://pubmed.ncbi.nlm.nih.gov/???
  3. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress: A Systematic Reviewhttps://doi.org/10.3390/nu9050429
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