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GENERIQ™ Zinc Picolinate, 192mg

GENERIQ™ Zinc Picolinate, 192mg

SERVING SIZE: 1 Capsule
SERVING CONTENT:
Zinc (as Zinc Picolinate 192mg) – 40mg elemental zinc
RECOMMENDED USE
Take 1 capsule daily with meals, or as directed by your physician.
BEST TIME TO TAKE
Preferably taken with a substantial meal (lunch or dinner) to improve absorption and reduce the likelihood of gastrointestinal discomfort.
TOP 3 BENEFITS
  1. Enhances immune system strength and defense
  2. Promotes hormone balance and endocrine support
  3. Supports skin repair and antioxidant defense
WHAT IT DOES
Zinc Picolinate helps regulate key biological processes like immunity, hormone production, and tissue regeneration. It supports the body's antioxidant system, skin integrity, and cellular recovery from daily stress.
BIOLOGICAL MECHANISM
Zinc picolinate is a chelated form of zinc bound to picolinic acid, which enhances its intestinal absorption and bioavailability. Zinc functions as a cofactor for over 300 enzymes involved in antioxidant protection, immune cell activation, hormone regulation (especially testosterone), and epithelial tissue repair.
USE WITH CAUTION OR AVOID IF
  • Pregnant or breastfeeding
  • Taking immunosuppressive or diuretic medications
  • Fasting or prone to nausea when taking zinc on an empty stomach
  • Diagnosed with copper deficiency or zinc absorption disorders
IMMEDIATE RESULTS
Mild improvements in skin clarity, reduced fatigue, or improved stress resilience may become noticeable within 5–7 days of regular use.
LONG-TERM RESULTS
Consistent intake over 4–8 weeks supports stronger immune tolerance, balanced hormones, faster skin repair, and better metabolic function.
WORKS WELL WITH
  • Vitamin B6 – promotes zinc uptake and hormonal synergy
  • Magnesium – aids enzymatic activation and sleep balance
  • Vitamin C – amplifies antioxidant protection and tissue healing
AVOID COMBINING WITH
  • High-dose iron – may impair zinc absorption when taken simultaneously
  • Excess calcium – competes with zinc for gut uptake
  • Copper supplements (unless supervised) – excessive zinc can inhibit copper balance
DAILY LIMIT & EFFECTS
Do not exceed 40mg elemental zinc per day without medical supervision. Excess intake may cause nausea, suppressed immunity, or copper depletion over time.
SCIENTIFIC REFERENCES
  1. Comparative absorption of zinc picolinate, zinc citrate and zinc gluconate in humanshttps://pubmed.ncbi.nlm.nih.gov/3630857/
  2. A Guide to Human Zinc Absorption: General Overview and Recent Advanceshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146416/
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