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Ashwagandha (Standardized Extract)

Name: Ashwagandha (Standardized Extract)
Brand: GENERIQ Labs, Inc.
SKU: GQ_Ash.600mg.60
Price: 399.00 PHP
Availability: InStock

Ashwagandha (Standardized Extract)

Mood Balance, Stress Relief, Calmness, Relaxation, Restful Sleep

₱399.00

~~₱650.00~~ ₱399.00

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Create a calmer foundation for stress management, recovery, and restful sleep with Ashwagandha. Standardized withanolides support the body’s ability to adapt to daily pressure while promoting relaxation and emotional balance. A well-rounded choice for evening routines, demanding schedules, or anyone seeking steadier energy without feeling overstimulated.

DOSAGE DETAILS

SERVING SIZE:
1 Capsule

SERVING CONTENT:

Ashwagandha Root Extract | 600mg

(Withania somnifera, root)

(Standardized to 2.5% withanolides)

DIRECTIONS:
Take 1–2 capsules daily, before or after meals.

BEST TIME TO TAKE:
Best taken in the evening or before bedtime to promote stress relief, deeper sleep, and overnight nervous system recovery.

TOP 3 BENEFITS

Supports stress relief and emotional balance
Enhances relaxation and calmness
Improves sleep quality and nervous system resilience

ADDITIONAL BENEFITS

Helps protect eye health and sharpness
Promotes clear and radiant skin
Bolsters the immune system
Aids healthy metabolism and blood sugar
Enhances energy and stamina

NOTE: Covers additional direct benefits of the supplement, along with secondary health effects that may reasonably arise from its primary physiological actions.

WHAT IT DOES

Ashwagandha is an adaptogen that helps the body cope with physical and emotional stress. It promotes a calm mood, reduces tension, and improves sleep onset and depth, supporting recovery and mental clarity.

BIOLOGICAL MECHANISM

Ashwagandha modulates the HPA axis, helping balance cortisol levels during stress. It enhances GABAergic signaling, supporting relaxation. Withanolides reduce systemic inflammation and promote hormonal equilibrium over time.

WORKS WELL WITH

Magnesium Glycinate – Adds magnesium-dependent neuromuscular relaxation
L-Theanine – Complements stress-response support with calm-focus signaling

IMMEDIATE RESULTS

May reduce tension and improve ability to unwind within 3 to 7 days. Some users report easier sleep onset and more restful nights.

LONG-TERM RESULTS

With continued use over 4 to 12 weeks, users often experience sustained emotional balance, better sleep cycles, improved stress tolerance, and enhanced hormonal resilience.

DAILY LIMIT & EFFECTS

Do not exceed 2 capsules (1,200mg ashwagandha root extract) per day unless advised by a healthcare professional. Higher intake can cause stomach upset, diarrhea, vomiting, headache, or pronounced drowsiness.

AVOID COMBINING WITH

Benzodiazepines, barbiturates, anticonvulsants, or other sedative medicines – Avoid unsupervised combination because drowsiness can increase
Thyroid hormone replacement or antithyroid medicines – Monitor thyroid function because ashwagandha can increase thyroid activity
Immunosuppressant medicines – Avoid unsupervised combination because ashwagandha can stimulate immune activity

USE WITH CAUTION OR AVOID IF

Pregnancy or breastfeeding – Concentrated ashwagandha extract should be avoided
Hyperthyroidism or uncontrolled thyroid disease – Ashwagandha can increase thyroid activity
Autoimmune disease requiring immune suppression – The extract can influence immune activity
Cirrhosis or advanced chronic liver disease – Rare ashwagandha-related liver injury can be more severe

SCIENTIFIC REFERENCES

Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis – https://doi.org/10.1371/journal.pone.0257843
A standardized Ashwagandha root extract alleviates stress, anxiety and reduces cortisol (2.5% withanolides) – https://journals.lww.com/md-journal/fulltext/2023/10130/a_standardized_ashwagandha_root_extract_alleviates.42.aspx
Effects of Withania somnifera Extract on Plasma Cortisol Levels in Stressed Humans (5% withanolides, 300 mg twice daily) – https://www.mdpi.com/2072-6643/15/24/5015