DOSAGE DETAILS
SERVING SIZE:
3 Capsules
SERVING CONTENT:
- Calcium (from Calcium Carbonate 900mg) – 360mg
- Magnesium (from Magnesium Glycinate 600mg) – 105mg
- Zinc (from Zinc Citrate 9mg) – 3mg
RECOMMENDED USE:
Take 3 capsules once or twice daily, preferably with meals.
BEST TIME TO TAKE:
After breakfast or dinner for optimal absorption with food.
TOP 3 BENEFITS
- Supports strong bones, joints, and skeletal density
- Aids in muscle recovery, contraction, and relaxation
- Contributes to immune balance and metabolic regulation
ADDITIONAL BENEFITS
- Helps protect eye health and sharpness
- Promotes clear and radiant skin
- Enhances energy and stamina
- Encourages mental clarity and sharpness
- Encourages restful sleep and relaxation
NOTE: Covers additional direct benefits of the supplement, along with secondary health effects that may reasonably arise from its primary physiological actions.
WHAT IT DOES
This mineral triad works together to sustain musculoskeletal health, prevent depletion from physical activity, and maintain electrolyte and enzyme stability for whole-body support.
WORKS WELL WITH
- Vitamin D3 – Enhances calcium absorption
- Collagen or protein supplements – Supports structural repair
- Omega-3 – Reduces inflammation around joints and tissues
IMMEDIATE RESULTS
May reduce muscle tightness or leg cramps within days of use in individuals with low magnesium or calcium intake.
LONG-TERM RESULTS
Improved bone density, reduced fatigue, and better recovery with consistent use over 4 to 8 weeks.
USE WITH CAUTION OR AVOID IF
- Diagnosed with kidney disease or impaired calcium metabolism
- Taking high-dose vitamin D or iron supplements
- Prone to calcium-oxalate kidney stones
AVOID COMBINING WITH
- Iron supplements taken at the same time – May reduce absorption
- Certain thyroid medications or antibiotics – Separate by 4+ hours
DAILY LIMIT & EFFECTS
Do not exceed 6 capsules per day unless advised. Excessive calcium may cause constipation; high magnesium may cause loose stools.
BIOLOGICAL MECHANISM
Calcium promotes bone matrix mineralization and muscle function. Magnesium acts as a cofactor in over 300 enzymatic reactions, including ATP synthesis and neuromuscular signaling. Zinc regulates immune response and cellular repair.
