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GENERIQ™ CoQ-10 (Coenzyme Q-10), 100mg

GENERIQ™ CoQ-10 (Coenzyme Q-10), 100mg

SERVING SIZE: 1 Capsule
SERVING CONTENT:
Coenzyme Q-10 – 100mg
RECOMMENDED USE
Take 1 capsule daily, preferably after meals, or as directed by your healthcare provider.
BEST TIME TO TAKE
Best taken after a meal with dietary fat (e.g., breakfast or lunch) to maximize absorption and mitochondrial support.
TOP 3 BENEFITS
  1. Enhances energy production at the cellular level through mitochondrial support
  2. Supports cardiovascular function and resilience
  3. Acts as a powerful antioxidant to reduce oxidative stress and promote long-term vitality
WHAT IT DOES
CoQ-10 plays a central role in the production of ATP—your body’s primary energy molecule. It protects cells from oxidative damage and supports the function of organs with high energy demand, especially the heart and brain.
BIOLOGICAL MECHANISM
Coenzyme Q-10 (ubiquinone) functions within the electron transport chain in mitochondria, helping convert nutrients into usable energy. It also stabilizes cell membranes and neutralizes free radicals, reducing cellular aging and inflammation at the source.
USE WITH CAUTION OR AVOID IF
  • Taking blood thinners like warfarin (may alter clotting)
  • Scheduled for surgery (stop 2 weeks prior)
  • Pregnant, nursing, or on heart medication—consult a physician
IMMEDIATE RESULTS
May increase mental clarity and stamina within a few days in individuals with low baseline CoQ-10 levels.
LONG-TERM RESULTS
With sustained use, CoQ-10 may enhance cardiovascular endurance, reduce fatigue, and help maintain blood pressure and metabolic energy balance—especially in aging adults or those under physical stress.
WORKS WELL WITH
  • Omega-3 Fatty Acids – For heart synergy and inflammation control
  • Vitamin E – Enhances antioxidant effect
  • Magnesium – Supports mitochondrial function
AVOID COMBINING WITH
  • High-dose Vitamin K – May counteract blood-thinning effect
  • Certain beta-blockers – May reduce CoQ-10 levels (check with physician)
DAILY LIMIT & EFFECTS
Do not exceed 200mg per day without medical guidance. Overuse may lead to mild insomnia, gastrointestinal discomfort, or reduced medication effectiveness.
SCIENTIFIC REFERENCES
  1. Effect of Coenzyme Q10 Supplementation on Cardiac Function and Endothelial Health (Randomized Controlled Trial, 300 mg/day)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8151454/
  2. Metabolic Targets of Coenzyme Q10 in Mitochondria (Review on mitochondrial energy production)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066821/
  3. Efficacy and safety of coenzyme Q10 in heart failure: Meta-analysis of RCTs showing improved ejection fraction, reduced mortality and hospitalizationshttps://bmccardiovascdisord.biomedcentral.com/articles/10.1186/s12872-024-04232-z
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