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Magnesium 9 Complex

Magnesium 9 Complex


Mind, Nerve, Muscle, Bone, Heart, Sleep, Relaxation & Energy Production
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Cover wide-ranging magnesium needs with Magnesium 9 Complex. Its nine-form blend provides complementary daily mineral support. The formula supports muscle recovery, nerve signaling, sleep, relaxation, bone health, energy production, and cardiovascular function. A comprehensive choice for people seeking broad daily magnesium support in one coordinated product.
DOSAGE DETAILS
SERVING SIZE:
3 Capsules
SERVING CONTENT:
Magnesium (elemental) | 300mg | 71% DV
as Magnesium Glycinate | 300mg,
Magnesium Taurate | 210mg,
Magnesium Aspartate | 210mg,
Magnesium L-Threonate | 210mg,
Magnesium Gluconate | 210mg,
Magnesium Citrate | 210mg,
Magnesium Orotate | 200mg,
Magnesium Malate | 200mg,
Magnesium Oxide | 200mg
DIRECTIONS:
Take 3 capsules daily, with or without food.
BEST TIME TO TAKE:
Best taken in the evening with food, or divided through the day, for relaxation, recovery, and digestive comfort.
SCIENCE BEHIND THE DOSE
The formula provides 300mg elemental magnesium, equal to 71% of the Daily Value, across nine different magnesium forms. The elemental amount is the meaningful nutritional dose, while the larger combined compound weights reflect the glycinate, taurate, aspartate, threonate, gluconate, citrate, orotate, malate, and oxide portions attached to magnesium.
Using multiple forms broadens the formulation across different ligands while delivering a substantial 300mg total magnesium serving. This supports normal nerve signaling, muscle function, energy metabolism, bone health, relaxation, and cardiovascular physiology.
TOP 3 BENEFITS
  • Promotes muscle relaxation and physical recovery
  • Supports nerve signaling and restful sleep
  • Drives cellular energy and cardiovascular function
ADDITIONAL BENEFITS
  • Helps maintain electrolyte balance
  • Contributes to normal protein synthesis
  • Aids glucose metabolism
  • Helps maintain normal bone mineralization
  • Helps maintain stable cardiac electrical activity
NOTE: Covers additional direct benefits of the supplement, along with secondary health effects that may reasonably arise from its primary physiological actions.
WHAT IT DOES
This nine-form complex delivers 300mg elemental magnesium across chelated, organic acid, and mineral forms. It supports neuromuscular regulation, ATP production, electrolyte balance, bone maintenance, relaxation, sleep, and cardiovascular signaling.
WORKS WELL WITH
IMMEDIATE RESULTS
Muscle relaxation, reduced tension, and calmer nerve activity can be noticed within 30 to 90 minutes.
LONG-TERM RESULTS
Continued use over 4 to 8 weeks improves magnesium status, sleep quality, muscle recovery, stress regulation, energy metabolism, and cardiovascular stability.
DAILY LIMIT & EFFECTS
Do not exceed 6 capsules (600mg elemental magnesium) per day unless advised by a healthcare professional. Higher supplemental intake can cause diarrhea, nausea, or abdominal cramping.
AVOID COMBINING WITH
  • Tetracycline or quinolone antibiotics – Separate according to medication instructions because magnesium can reduce antibiotic absorption
  • Oral bisphosphonates – Separate magnesium by at least 2 hours because absorption can be reduced
  • Levothyroxine – Separate magnesium by at least 4 hours because medication absorption can be reduced
  • Other magnesium supplements or magnesium-containing laxatives – Limit combined intake to avoid diarrhea and excessive supplemental magnesium
USE WITH CAUTION OR AVOID IF
  • Moderate to severe kidney impairment – Reduced magnesium clearance can cause accumulation
BIOLOGICAL MECHANISM
Magnesium acts as a cofactor for hundreds of enzymes involved in ATP synthesis, protein production, and glucose metabolism. It also regulates NMDA receptors, ion channels, membrane potentials, muscle contraction, nerve transmission, and cardiac electrical stability.
SCIENTIFIC REFERENCES
  1. Long-Term Magnesium Supplementation Improves Arterial Stiffness in Overweight and Obese Adults: Results of a Randomized, Double-Blind, Placebo-Controlled Intervention Trial – https://pubmed.ncbi.nlm.nih.gov/27053384/
  2. Magnesium-L-Threonate Improves Sleep Quality and Daytime Functioning in Adults With Self-Reported Sleep Problems: A Randomized Controlled Trial – https://pubmed.ncbi.nlm.nih.gov/39252819/
  3. Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial – https://pubmed.ncbi.nlm.nih.gov/40918053/
  4. Effects of Magnesium Supplementation on Blood Pressure: A Meta-Analysis of Randomized Double-Blind Placebo-Controlled Trials – https://pubmed.ncbi.nlm.nih.gov/27402922/
  5. Prophylaxis of Migraine With Oral Magnesium: Results From a Prospective, Multi-Center, Placebo-Controlled and Double-Blind Randomized Study – https://pubmed.ncbi.nlm.nih.gov/8792038/
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IMPORTANT NOTICE:
THIS PRODUCT IS NOT A MEDICINE AND SHOULD NOT BE USED TO TREAT OR CURE ANY DISEASE.
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