GENERIQ™ Melatonin, 3mg

Name: GENERIQ™ Melatonin, 3mg
Brand: GENERIQ LABS, INC.
SKU: GQ_Mltn.3mg.120
Price: 179.00 PHP
Availability: InStock

SERVING SIZE: 1 Capsule
SERVING CONTENT:
Melatonin – 3mg

RECOMMENDED USE

Take 1 capsule 30 to 60 minutes before bedtime, preferably on an empty stomach. Avoid bright lights and screens after intake.

BEST TIME TO TAKE

Evening, 30–60 minutes before intended sleep time.

TOP 3 BENEFITS

Supports natural sleep onset and healthy circadian rhythm
Enhances sleep quality and overnight recovery
Reduces cortisol and helps manage nighttime stress

WHAT IT DOES

Melatonin is a naturally occurring hormone that signals the brain to prepare for sleep. Supplementation helps regulate the sleep-wake cycle, improve sleep onset and quality, and aid in overnight body repair—especially in those experiencing jet lag, insomnia, or sleep disruptions.

BIOLOGICAL MECHANISM

Melatonin binds to MT1 and MT2 receptors in the brain to influence circadian rhythm and reduce neural excitability. It plays a role in lowering nighttime cortisol levels and synchronizing the body’s internal clock for deep, restorative rest.

USE WITH CAUTION OR AVOID IF

Driving or operating machinery after intake
Pregnant, breastfeeding, or under 18
On antidepressants, sedatives, or hormone-related medications
Diagnosed with depression, epilepsy, or an autoimmune disorder

IMMEDIATE RESULTS

Faster time to sleep onset and improved ability to relax may occur on the first night of use.

LONG-TERM RESULTS

More consistent circadian rhythm, enhanced sleep quality, and reduced sleep latency typically stabilize within 1–2 weeks of nightly use.

WORKS WELL WITH

Magnesium Glycinate – For deeper relaxation and sleep synergy
Ashwagandha – To reduce stress and cortisol levels
L-Theanine – For added calm and mental quieting

AVOID COMBINING WITH

Alcohol or other sleep medications
High-dose stimulants or caffeine in the afternoon/evening

DAILY LIMIT & EFFECTS

Do not exceed 3mg per night unless advised by a healthcare professional. Higher doses may cause vivid dreams or daytime grogginess.

SCIENTIFIC REFERENCES

Effect of melatonin supplementation on sleep quality: a systematic review and meta-analysis – https://pubmed.ncbi.nlm.nih.gov/33417003/
Meta‑Analysis: Melatonin for the Treatment of Primary Sleep Disorders – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3656905/

🇺🇸 USA-Standard Formulation
🔬 3rd-Party Laboratory Tested