GENERIQ™ Melatonin + L-Theanine + Magnesium Glycinate, 503mg

Name: GENERIQ™ Melatonin + L-Theanine + Magnesium Glycinate, 503mg
Brand: GENERIQ LABS, INC.
SKU: GQ_MltnLtnMgG.503mg.60
Price: 229.00 PHP
Availability: InStock

SERVING SIZE: 1 Capsule
SERVING CONTENT:
Melatonin – 3mg
L-Theanine – 200mg
Magnesium Glycinate – 300mg

RECOMMENDED USE

Take 1 capsule 30 to 60 minutes before bedtime on an empty stomach. Avoid bright light and screen exposure after intake.

BEST TIME TO TAKE

At night before bed, during evening wind-down routine.

TOP 3 BENEFITS

Calms the nervous system and reduces mental overactivity for smoother sleep onset
Promotes restorative, sustained sleep by supporting GABA and serotonin pathways
Reduces muscle tension and cortisol to aid deep overnight recovery

WHAT IT DOES

This synergistic 3-in-1 formula blends gentle sedative support (melatonin), neural calming (L-theanine), and physical relaxation (magnesium glycinate) for complete sleep-wake alignment. It promotes restful sleep, reduces nighttime tension, and optimizes recovery.

BIOLOGICAL MECHANISM

Melatonin aligns the circadian rhythm; L-theanine modulates alpha brain waves and GABA signaling to reduce stress responses; Magnesium glycinate acts at the neuromuscular junction and supports neurotransmitter balance, enhancing deep sleep.

USE WITH CAUTION OR AVOID IF

Taking sedatives, SSRIs, or anticonvulsants
Diagnosed with low blood pressure or kidney issues
Pregnant, breastfeeding, or under 18
Operating machinery or driving at night

IMMEDIATE RESULTS

Within 30–60 minutes: mental calm, muscle relaxation, and drowsiness. May enhance ability to fall asleep and stay asleep through the night.

LONG-TERM RESULTS

Regular use can help rebalance circadian rhythm, reduce anxiety-driven insomnia, and support recovery in highly stressed individuals or poor sleepers.

WORKS WELL WITH

Ashwagandha – For daytime stress reduction and cortisol control
B-Complex – To support neurotransmitter cofactor availability
Glycine – For enhanced sleep depth and thermoregulation

AVOID COMBINING WITH

High-dose melatonin from other sources
Alcohol, sedatives, or sleep medications unless prescribed
Daytime stimulants that disrupt natural sleep onset

DAILY LIMIT & EFFECTS

Limit to 1 capsule nightly unless otherwise directed. Excessive use may cause grogginess or reduce daytime alertness.

SCIENTIFIC REFERENCES

Efficacy and safety of melatonin for sleep onset insomnia in children and adolescents – https://pubmed.ncbi.nlm.nih.gov/31982807/
GABA and l-theanine mixture decreases sleep latency and improves sleep architecture in mice – https://pubmed.ncbi.nlm.nih.gov/30707852/
The effect of magnesium supplementation on primary insomnia in elderly people: a randomized clinical trial – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/

🇺🇸 USA-Standard Formulation
🔬 3rd-Party Laboratory Tested