DOSAGE DETAILS
SERVING SIZE:
1 Capsule
SERVING CONTENT:
- Magnesium – 210mg
- (as Magnesium Glycinate 900mg, Magnesium Aspartate 450mg, Magnesium Taurinate 450mg)
RECOMMENDED USE:
Take 1 capsule daily, preferably before or after meals.
BEST TIME TO TAKE:
Evening or late afternoon to support calmness, sleep, and recovery.
TOP 3 BENEFITS
- Helps stabilize mood and support relaxation
- Enhances nerve and neuromuscular function
- Aids in better sleep and cognitive clarity
ADDITIONAL BENEFITS
- Helps protect eye health and sharpness
- Promotes clear and radiant skin
- Bolsters the immune system
- Aids healthy metabolism and blood sugar
- Enhances energy and stamina
NOTE: Covers additional direct benefits of the supplement, along with secondary health effects that may reasonably arise from its primary physiological actions.
WHAT IT DOES
This triple-form magnesium formula delivers glycine, aspartate, and taurine-bound magnesium compounds that work synergistically to relax the nervous system, reduce mental stress, and improve neuromuscular balance – without sedative effects.
WORKS WELL WITH
- Ashwagandha – for deeper stress modulation
- Vitamin B6 – to aid magnesium transport
- L-Theanine – for synergistic mental focus and calm
IMMEDIATE RESULTS
Noticeable calming of nerves, reduced restlessness, and improved focus within 60-90 minutes of first dose.
LONG-TERM RESULTS
Enhanced sleep quality, resilience to stress, and more consistent mood and mental clarity within 2-3 weeks of daily use.
USE WITH CAUTION OR AVOID IF
- Diagnosed with kidney disease or impaired renal function
- Taking magnesium-containing laxatives or diuretics
- On calcium channel blockers unless appro
AVOID COMBINING WITH
- High-dose calcium (can compete for absorption)
- Strong sedatives (can amplify drowsiness)
- Magnesium oxide (can cause loose stools)
DAILY LIMIT & EFFECTS
Do not exceed 2 capsules per day unless professionally supervised. Overuse may cause digestive discomfort (e.g., soft stool or diarrhea).
BIOLOGICAL MECHANISM
Magnesium Glycinate promotes GABAergic calm by pairing magnesium with glycine, a calming amino acid. Magnesium Aspartate helps support energy metabolism and cellular resilience. Magnesium Taurate offers cardiovascular and neuromuscular support via taurine’s stabilizing effect on calcium transport and nerve impulses.
