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L-Theanine

Name: L-Theanine
Brand: GENERIQ Labs, Inc.
SKU: GQ_Lthn.200mg.60
Price: 499.00 PHP
Availability: InStock

L-Theanine

Mood Balance, Stress Resilience, Mental Clarity, Steady Focus

₱499.00

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Stay calm without losing clarity with L-Theanine. This green tea amino acid supports relaxed alertness, steadier mood, and focused attention without heavy sedation. A useful choice before demanding work, study, presentations, or stressful situations when you want mental composure and smooth concentration.

DOSAGE DETAILS

SERVING SIZE:
1 Capsule

SERVING CONTENT:

L-Theanine | 200mg

DIRECTIONS:
Take 1 capsule daily with water or as directed by your physician.

BEST TIME TO TAKE:
Morning or midday during periods of stress, or 30 minutes before high-focus tasks.

SCIENCE BEHIND THE DOSE

200mg of L-theanine is within the dosing range commonly used in human studies for calm focus, stress response, relaxation, and attention. It provides a full standalone serving of this green-tea amino acid in a simple once-daily capsule.

The dose is designed to support a relaxed but alert mental state by influencing neurotransmitter and brain-wave activity without relying on a sedative formula. This makes 200mg especially suitable for daytime calmness, focus, and stress-management support.

TOP 3 BENEFITS

Promotes calm alertness without sedation or drowsiness
Reduces anxiety and stabilizes mood under daily pressure
Sharpens mental focus by regulating brainwave activity

ADDITIONAL BENEFITS

Encourages alpha-wave activity associated with relaxed attention
Helps moderate stress reactivity during demanding situations
Encourages smoother attention without stimulant-like activation
Encourages mental relaxation without heavy sedation
Helps maintain cognitive flexibility under stress

NOTE: Covers additional direct benefits of the supplement, along with secondary health effects that may reasonably arise from its primary physiological actions.

WHAT IT DOES

L-Theanine is an amino acid naturally found in green tea that promotes a relaxed yet alert mental state. It supports calm clarity by influencing neurotransmitters involved in stress response and focus without causing mental fog.

WORKS WELL WITH

Magnesium Glycinate – Adds neuromuscular relaxation
Bacopa Monnieri – Pairs calm focus with memory support
Citicoline (CDP Choline) – Supports attention and mental energy without stimulants

IMMEDIATE RESULTS

A sense of calm, relaxed clarity, and mild focus may be felt within 30 to 60 minutes of intake.

LONG-TERM RESULTS

Consistent use supports improved stress resilience, mood stability, and reduced overactive thinking over 2 to 4 weeks.

DAILY LIMIT & EFFECTS

Do not exceed 3 capsules (600mg L-theanine) per day unless advised by a healthcare professional. Substantially higher intake can cause headache, drowsiness, dizziness, nausea, or stomach discomfort.

AVOID COMBINING WITH

Sedative medicines, alcohol, or other sleep aids – Limit combined use because drowsiness and impaired alertness can increase

USE WITH CAUTION OR AVOID IF

No major formula-specific contraindications identified at the labeled dose

BIOLOGICAL MECHANISM

L-Theanine modulates glutamatergic signaling and promotes alpha-wave activity in the brain, supporting a relaxed but attentive mental state. This regulation reduces stress reactivity, improves calm focus, and maintains mental clarity without producing heavy sedation.

SCIENTIFIC REFERENCES

Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions – https://pubmed.ncbi.nlm.nih.gov/31670378/
A single dose of L-Theanine increases frontal alpha brainwave power – https://pubmed.ncbi.nlm.nih.gov/35720321/
L-Theanine increases GABA, serotonin, and dopamine – https://pubmed.ncbi.nlm.nih.gov/34367132/