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L-Theanine

Name: L-Theanine
Brand: GENERIQ Labs, Inc.
SKU: GQ_Lthn.200mg.60
Price: 459.00 PHP
Availability: InStock

L-Theanine

Mood Balance, Stress Resilience, Mental Clarity, Steady Focus

₱459.00

~~₱720.00~~ ₱459.00

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Stay calm without losing clarity with L-Theanine. This green tea amino acid supports relaxed alertness, steadier mood, and focused attention without heavy sedation. A useful choice before demanding work, study, presentations, or stressful situations when you want mental composure and smooth concentration.

DOSAGE DETAILS

SERVING SIZE:
1 Capsule

SERVING CONTENT:

L-Theanine | 200mg

DIRECTIONS:
Take 1 capsule daily with water or as directed by your physician.

BEST TIME TO TAKE:
Morning or midday during periods of stress, or 30 minutes before high-focus tasks.

TOP 3 BENEFITS

Promotes calm alertness without sedation or drowsiness
Reduces anxiety and stabilizes mood under daily pressure
Sharpens mental focus by regulating brainwave activity

ADDITIONAL BENEFITS

Helps protect eye health and sharpness
Promotes clear and radiant skin
Bolsters the immune system
Aids healthy metabolism and blood sugar
Enhances energy and stamina

NOTE: Covers additional direct benefits of the supplement, along with secondary health effects that may reasonably arise from its primary physiological actions.

WHAT IT DOES

L-Theanine is an amino acid naturally found in green tea that promotes a relaxed yet alert mental state. It supports calm clarity by influencing neurotransmitters involved in stress response and focus without causing mental fog.

BIOLOGICAL MECHANISM

L-Theanine modulates glutamate activity while increasing calming neurotransmitters such as GABA and dopamine. This balanced action promotes alpha brainwave activity associated with relaxed focus and reduced stress response.

WORKS WELL WITH

Magnesium Glycinate – Adds neuromuscular relaxation
Bacopa Monnieri – Pairs calm focus with memory support
Citicoline (CDP Choline) – Supports attention and mental energy without stimulants

IMMEDIATE RESULTS

A sense of calm, relaxed clarity, and mild focus may be felt within 30 to 60 minutes of intake.

LONG-TERM RESULTS

Consistent use supports improved stress resilience, mood stability, and reduced overactive thinking over 2 to 4 weeks.

DAILY LIMIT & EFFECTS

Do not exceed 3 capsules (600mg L-theanine) per day unless advised by a healthcare professional. Substantially higher intake can cause headache, drowsiness, dizziness, nausea, or stomach discomfort.

AVOID COMBINING WITH

Sedative medicines, alcohol, or other sleep aids – Limit combined use because drowsiness and impaired alertness can increase

USE WITH CAUTION OR AVOID IF

No major formula-specific contraindications identified at the labeled dose

SCIENTIFIC REFERENCES

Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions – https://pubmed.ncbi.nlm.nih.gov/31670378/
A single dose of L-Theanine increases frontal alpha brainwave power – https://pubmed.ncbi.nlm.nih.gov/35720321/
L-Theanine increases GABA, serotonin, and dopamine – https://pubmed.ncbi.nlm.nih.gov/34367132/