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Magnesium + Ashwagandha

Name: Magnesium + Ashwagandha
Brand: GENERIQ Labs, Inc.
SKU: GQ_MgGAsh.1500mg.60
Price: 599.00 PHP
Availability: InStock

Magnesium + Ashwagandha

Stress Relief, Mood Balance, Calmness, Restful Sleep

₱599.00

~~₱900.00~~ ₱599.00

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Quantity

Combine physical relaxation with adaptogenic stress support through Magnesium + Ashwagandha. Magnesium Glycinate helps calm neuromuscular activity, while standardized ashwagandha supports cortisol balance and emotional resilience. A coordinated formula for evening routines, demanding schedules, and people seeking calmer days with more restorative rest.

DOSAGE DETAILS

SERVING SIZE:
2 Capsules

SERVING CONTENT:

Magnesium (elemental) | 127mg | 30% DV

(as Magnesium Glycinate, 900mg)

Ashwagandha Root Extract | 600mg

(Withania somnifera, root)

(Standardized to 2.5% withanolides)

DIRECTIONS:
Take 2 capsules, preferably with meals.

BEST TIME TO TAKE:
Morning and or early evening for optimal stress regulation and sleep rhythm support.

TOP 3 BENEFITS

Reduces stress and anxiety while promoting relaxation
Supports stable mood and emotional regulation
Encourages deep and uninterrupted sleep

ADDITIONAL BENEFITS

Helps protect eye health and sharpness
Promotes clear and radiant skin
Bolsters the immune system
Aids healthy metabolism and blood sugar
Enhances energy and stamina

NOTE: Covers additional direct benefits of the supplement, along with secondary health effects that may reasonably arise from its primary physiological actions.

WHAT IT DOES

This blend supports the stress response by combining Ashwagandha for cortisol regulation with Magnesium Glycinate for nervous system relaxation. Together they promote calm, balance, and improved rest quality.

BIOLOGICAL MECHANISM

Ashwagandha modulates the hypothalamic-pituitary-adrenal axis to reduce excessive cortisol activity. Magnesium Glycinate enhances GABAergic signaling in the brain, reducing neural excitability associated with stress and sleep disruption.

WORKS WELL WITH

L-Theanine – Adds calm-focus signaling without duplicating magnesium or ashwagandha
Vitamin D3 – Magnesium supports vitamin D activation

IMMEDIATE RESULTS

Calming effects on body and mind may be felt within 30 to 60 minutes, supporting mental decompression and easier sleep onset.

LONG-TERM RESULTS

Consistent use supports reduced baseline stress, improved emotional resilience, healthier sleep patterns, and balanced nervous system regulation.

DAILY LIMIT & EFFECTS

Do not exceed 4 capsules (254mg elemental magnesium and 1,200mg ashwagandha extract) per day unless advised by a healthcare professional. Higher intake can cause diarrhea, stomach upset, vomiting, headache, or pronounced drowsiness.

AVOID COMBINING WITH

Tetracycline or quinolone antibiotics, oral bisphosphonates, or levothyroxine – Separate according to medication instructions because magnesium can reduce absorption
Benzodiazepines, barbiturates, anticonvulsants, or other sedative medicines – Avoid unsupervised combination because drowsiness can increase
Thyroid hormone replacement or antithyroid medicines – Monitor thyroid function because ashwagandha can increase thyroid activity
Immunosuppressant medicines – Avoid unsupervised combination because ashwagandha can stimulate immune activity

USE WITH CAUTION OR AVOID IF

Pregnancy or breastfeeding – Concentrated ashwagandha extract should be avoided
Hyperthyroidism or uncontrolled thyroid disease – Ashwagandha can increase thyroid activity
Autoimmune disease requiring immune suppression – Ashwagandha can influence immune activity
Cirrhosis or advanced chronic liver disease – Rare ashwagandha-related liver injury can be more severe

SCIENTIFIC REFERENCES

A randomized, double-blind, placebo-controlled study of Ashwagandha extract for reducing stress and cortisol levels in adults – https://pubmed.ncbi.nlm.nih.gov/23439798/
A systematic review of Ashwagandha root extract on sleep and stress-related outcomes – https://pubmed.ncbi.nlm.nih.gov/34562926/
Effect of magnesium supplementation on insomnia in elderly – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/