SERVING SIZE:
1 Capsule
1 Capsule
SERVING CONTENT:
Melatonin | 3mg |
L-Theanine | 200mg |
Magnesium Glycinate | 300mg |
DIRECTIONS:
Take 30–60 minutes before bedtime, preferably on an empty stomach. Avoid exposure to bright lights or screens after intake.
For daily support, take 1 capsule.
For difficulty falling asleep, take 2 capsules.
For sleep schedule adjustment, take 2-3 capsules.
Take 30–60 minutes before bedtime, preferably on an empty stomach. Avoid exposure to bright lights or screens after intake.
For daily support, take 1 capsule.
For difficulty falling asleep, take 2 capsules.
For sleep schedule adjustment, take 2-3 capsules.
BEST TIME TO TAKE:
Evening, ideally 1 hour before sleep, after your last meal has fully digested.
Evening, ideally 1 hour before sleep, after your last meal has fully digested.
