Better Habits. Better Life.

1 9

Melatonin

Name: Melatonin
Brand: GENERIQ Labs, Inc.
SKU: GQ_Mltn.3mg.90
Price: 299.00 PHP
Availability: InStock

Melatonin

Sleep-Wake Cycle Support, Restful Sleep, Nighttime Recovery

₱299.00

~~₱510.00~~ ₱299.00

Sale Sold Out

FREE SHIPPING on Orders ₱600+

Quantity

Make bedtime more predictable with Melatonin. This naturally occurring sleep signal helps support healthy sleep onset, circadian rhythm, and overnight recovery when schedules feel disrupted. A straightforward evening option for travel, changing routines, or nights when the mind and body need clearer timing cues for rest.

DOSAGE DETAILS

SERVING SIZE:
1 Capsule

SERVING CONTENT:

Melatonin | 3mg

DIRECTIONS:
Take 30–60 minutes before bedtime, preferably on an empty stomach. Avoid exposure to bright lights or screens after intake.
For daily support, take 1 capsule.
For difficulty falling asleep, take 2 capsules.
For sleep schedule adjustment, take 2-3 capsules.

BEST TIME TO TAKE:
Evening, 30 to 60 minutes before intended sleep time.

TOP 3 BENEFITS

Supports natural sleep onset and a healthy circadian rhythm
Enhances sleep quality and overnight recovery
Helps reduce cortisol and manage nighttime stress

ADDITIONAL BENEFITS

Helps protect eye health and sharpness
Promotes clear and radiant skin
Bolsters the immune system
Aids healthy metabolism and blood sugar
Enhances energy and stamina

NOTE: Covers additional direct benefits of the supplement, along with secondary health effects that may reasonably arise from its primary physiological actions.

WHAT IT DOES

Melatonin is a naturally occurring hormone that signals the brain to prepare for sleep. Supplementation helps regulate the sleep-wake cycle, improve sleep onset and quality, and support overnight recovery, particularly during jet lag, insomnia, or disrupted sleep schedules.

BIOLOGICAL MECHANISM

Melatonin binds to MT1 and MT2 receptors to regulate circadian rhythm and reduce neural excitability. It also helps lower nighttime cortisol levels, supporting deeper and more restorative sleep.

WORKS WELL WITH

Magnesium Glycinate – Adds neuromuscular relaxation to circadian sleep support
L-Theanine – Supports calmness without adding another melatonin source

IMMEDIATE RESULTS

Faster sleep onset and improved relaxation may be noticed on the first night of use.

LONG-TERM RESULTS

More consistent circadian rhythm, improved sleep quality, and reduced sleep latency may develop within 1 to 2 weeks of regular use.

DAILY LIMIT & EFFECTS

Do not exceed 3 capsules (9mg melatonin) total per day unless advised by a healthcare professional. Higher intake can cause prolonged drowsiness, morning grogginess, dizziness, headache, vivid dreams, or impaired alertness.

AVOID COMBINING WITH

Alcohol, sedative medicines, or other sleep aids – Avoid combining because drowsiness and impaired alertness can increase
Fluvoxamine or strong CYP1A2 inhibitors such as ciprofloxacin – Avoid unsupervised combination because melatonin levels and sedation can increase

USE WITH CAUTION OR AVOID IF

Need to drive or operate machinery within several hours – Melatonin can cause significant drowsiness
Pregnancy or breastfeeding – Safety of supplement-level melatonin has not been established

SCIENTIFIC REFERENCES